When our words have the power of physical contact, we connect fully. Learning how to communicate from our full body instead of just our thoughts brings all of our power to communication. We know when we get very angry and we raise our voices and lash out with our words, it has a profound and usually damaging effect. That anger is a very small percentage of our experience of communication, yet it’s often the only time we communicate from our full body. What if we could have the ability to do this anytime we want? What if our communication could have the same power in positive expression? What if our communication was from our full body most of the time? We can express a full range of things that will be productive and prevent us from getting to the state of damaging anger flying out of us in an uncontrolled way.